Walk the Mile

A series of conversations about all sorts of things with everyday people connected to our community and beyond, conversations that you could easily be part of.

Episodes

Aug 19, 2026

36 min

The Commonwealth Games finished earlier this month and I did have a casual glance at the results and a few of the sports. Well done Australia!! Whenever they are on, I am always reminded of our own representative at the 2010 games, Samantha Marshall. Not only was she swimming for our country but she was also in Year 12 completing her HSC! In this episode we reminisce about what it was like to be juggling two major events, what motivated her to attempt such a feat and where that experience has influenced what she does now: being a powerful advocate for women in sport. We also talk about ambition, equality and gender roles. I hope you enjoy our conversation.  
This podcast includes discussion of topics that may be sensitive for some members of our community. Listener discretion is advised. If you are concerned by some of the content or would like to talk further, please do reach out to one of the counselling services below or contact me at garryl@sceggs.nsw.edu.au:
Kids helpline: 1800 55 1800
Lifeline: 13 11 14
Mental Health Access Line: 1800 011 511
Parent Line: 1300 1300 52
 

Aug 19, 2026

36 min

Aug 5, 2026

39 min

When thinking about the history of your local neighbourhood or noticing the changes in infrastructure, we may wonder who gets to decide as to the nature and character of where we live. It must be a complex task with lots of voices and opinions in the mix, trying to please a wide variety of residents, business owners and other folk. Claire Middleton spent most of her career as a town planner and has had a major influence in the development of a number of suburbs and cities. In this episode, we talk about how she got into this line of work, what are the main factors that need to be considered in designing a town and the importance of listening to the community. I hope you enjoy our conversation. 

Aug 5, 2026

39 min

Jul 23, 2026

58 min

Last term I was asked by a parent and SCEGGS Board Director, Ian Narev, if he could interview me on this podcast!! I was surprised by my own reaction as I started to get a bit nervous. Worrying about what I was going to be asked, how would I come across, have I got anything interesting to say. It was a good insight into what its like to be on “the other side”. If you are interested, it’s basically about me: my history, how I came to be doing what I do and the stuff that drives me. And of course, more of those stories which you may or may not have heard before. I hope it’s not too self-indulgent but it was good to stop and think about my life for a moment.  I hope you enjoy our conversation.
 Please do note that some people might find some aspects of this podcast distressing as it discusses sensitive matters . If you are concerned by some of the content or would like to talk further, please do reach out to one of the counselling services below or contact me.
Kids helpline: 1800 55 1800
Lifeline: 13 11 14
Mental Health Access Line: 1800 011 511
Parent Line: 1300 1300 52

Jul 23, 2026

58 min

Jun 17, 2026

39 min

I always look forward to a holiday and I reckon I wouldn’t be alone in that pleasure. But what to do with the time off isn’t always straight forward. Do I stay home in my pyjamas or should I venture out to somewhere unseen? Old Girl Lisa Perkovic from the Class of 2005  is a travel writer that has seen a lot of the world and has to write about it for a career. For some people, this sounds like the dream job. In this podcast, Lisa talks about what she has learnt, some of the challenges she has faced and what keeps her passion for travelling alive. It might help if you are lucky enough to be considering your next destination. I hope you enjoy our conversation.

Jun 17, 2026

39 min

Jun 4, 2026

48 min

Resilience is one of those concepts that we all would like for ourselves or for our children. But it can be hard to teach, to attain or even define. In this podcast, Barry Du Bois speaks about what he has learnt from going through tough times and how it has helped him to work out what is important. Barry is a media personality as well as on the Board of the mental health organisation “R U OK?”. He has a lot of wisdom to share and there is plenty here to keep discussing.  
Please do note that some people might find some aspects of this podcast distressing as it discusses matters including infertility, mental wellbeing, illness and grief. If you are concerned by some of the content or would like to talk further, please do reach out to one of the counselling services below or contact me at garryl@sceggs.nsw.edu.au:
 
Kids helpline: 1800 55 1800
Lifeline: 13 11 14
Mental Health Access Line: 1800 011 511
Parent Line: 1300 1300 52

Jun 4, 2026

48 min

May 20, 2026

41 min

Walk The Mile has finally returned!! We have a whole new bunch of people having great conversations coming up throughout the rest of the year and I am so excited that our first podcast for this year is with our new and 6th Head of School, Holly Gyton. This podcast was recorded early in Term 1 this year. Find out what makes her tick, where she has come from, what she wants for SCEGGS and how she sees education. I found out a lot about Holly that I never knew (and I have been working with her for a long time) so I hope you do so as well.

May 20, 2026

41 min

Nov 20, 2025

49 min

It makes sense to think that the teacher’s job is to teach. But what is it they learn along the way — about themselves, about community, about people, about the world? In this episode, I talk to two teachers, Louise Willems and Greg Bass, currently teaching in different environments but with similar backgrounds. They share what they have picked up through their experiences, particularly during the time they have spent in remote Indigenous communities. I found it a fascinating conversation that I could certainly relate to. I hope you enjoy it too.

Nov 20, 2025

49 min

Oct 16, 2025

29 min

In order to accomplish anything we have to start somewhere. And for many of us (myself included) getting started can be the biggest obstacle. In this episode, I am speaking with Jessica Baird Walsh, a woman who runs everyday but for more than just fitness. Her inspiration is the Indigenous Marathon Foundation, an organisation that not only encourages people to run, but endeavours to build confidence, leadership and resilience. This conversation is about more than just running. It is about what drives us to do the things we do and what might hold us back. I hope you enjoy our chat as much as I did. 

Oct 16, 2025

29 min

Sep 18, 2025

41 min

Public speaking is not everyone’s favourite thing. For some, it can induce terror and anxiety just from the thought of it. But it can be a useful tool for a variety of reasons. Speech lessons have been an integral part of our school’s practice for a long time and the benefits are obvious. In this episode, Speech and Public Speaking  Co-ordinator Elizabeth Walsh, and her student Celia Watson in Year 12 share their love for speech, how it has helped them, how they go about producing a speech and what makes it important. I hope you enjoy our conversation.

Sep 18, 2025

41 min

Sep 4, 2025

16 min

This is the second part of my conversation with two of our History Staff, Amy and Marie. This time they are speaking about their own history and how that has helped form not only the teachers that they are today, but also the people they have become. I hope you enjoy our chat.

Sep 4, 2025

16 min

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